Day 5: Fear Bubble

Observation of Fear (the Fear Bubbles)

Fear. What are you? What is this? This is not even real… This is a game being played by my mind…. I hear the thoughts of fear as they pop up like little bubbles. I fear the loss, I fear the rejection, but the REAL ME knows, that this fear is just an excuse that I’ve accepted and allowed to exist. 

No more…

I forgive myself that I have accepted and allowed myself to observe fear and misinterpret it as being real

I forgive myself that I have accepted and allowed myself to refuse to see that fear is just thoughts, it's not actually real! Just these little bubbles, that rise up to the surface and pop, disintegrating to nothingness

I forgive myself that I have accepted and allowed myself to be gripped and hijacked by the fear bubbles, and embodied the fear within me and around me as a bubble of fear and in this I forgive myself that I have not accepted and allowed myself to eradicate this fear bubble, once and for all, through self forgiveness and walking these observations to Life

I forgive myself that I haven’t accepted and allowed myself to commit to eradicate fear from my mind and my being

I forgive myself that I have accepted and allowed fear of loss to be a justification that I have used in my life up until now

I forgive myself that I have accepted and allowed fear of rejection to be a justification that I have used in my life up until now

When I notice the fear bubbles bubble up, I stop and breathe, I realize they are just thoughts, feelings and emotions, that are fleeting and temporary just like bubbles in a pool of water

I realize that there is a gift in the fear bubbles, they are showing me my programming. So I breathe through it… and I realize that as I emerge beyond the fear, a profound new level of reality opens up, allowing for a much richer and more encompassing Life to emerge

So now I commit myself to continually walk through my fears

I commit myself to eradicate my fear, and if I do not know how, I connect with others who are walking through their fears

I commit myself to support others to walk through their fears

I commit myself to live Life so fully, beyond the bubble/bubbles of fear, that in my final breath, I will KNOW that I have lived fully as Life, and in this I will live on, recycled back into Life, having expanded Life beyond the bubbles of fear